Devil’s Lake Camping Retreat
Duration: June 26 @ 4pm - June 28 @ 3pm
What to expect:
Two-night camping retreat designed to anchor you in the present, restore clarity, and move with calm purpose beneath open skies
Intentional movement, nature connection, and community-led wellness practices for women+ facilitated by mental health professionals
What to bring / what’s provided
You provide: tent, sleeping gear, mess kit (bowl and utensils), personal clothing and toiletries, journal, and any personal climbing gear you choose to bring
We provide: Devil’s Lake Climbing Guides climbing equipment (and inspection), guided facilitation by mental health professionals, yoga props, and basic campsite amenities
Three focused group sessions that will facilitate connection to self, others, and nature. Skills related to confidence, mindfulness, addressing symptoms of anxiety and symptoms of depression will be taught and practiced.
What you’ll leave with
A clearer, calmer sense of purpose and restored mental clarity
Practical tools for grounding and mindfulness to use at home
Strengthened connection to nature and to a supportive women+ community
Memories of sleeping under the stars and nourishing campfire conversations
Itinerary
Day 1 — Friday
Afternoon: Arrival and campsite setup
Early evening: Orientation and grounding practice
Night: Campfire conversation and settling in for the night. Group Session 1.
Day 2 — Saturday
Morning: Guided rock climbing session
Midday: Lunch and unstructured time (optional swim)
Afternoon: Guided hike with reflective prompts
Evening: Restorative yoga and group wellness practice; campfire sharing. Group Session 2.
Day 3 — Sunday
Morning: Gentle movement, mindfulness practices, optional swim
Late morning: Short closing hike. Group Session 3.
Midday: Lunch, pack up and departure
Accessibility & safety
Modifications available for all activities to meet varying ability levels
Safety briefings and gear inspections conducted for climbing and water activities
Included In Cost:
30 minute orientation zoom call with Hanna and Rhiannon prior to experience
All meals from Friday dinner through Sunday lunch.
Group campsite registration
Rock climbing through Devils Lake Climbing Guides Saturday morning
Guided group yoga Saturday afternoon (yoga mats included)
Customized wellness kits for each participant
Difficulty: Moderate
Time: Multi-Day (47 hours)
Effort: Steady movement, option to challenge yourself