The group will meet at Mirror Lake State Park boat launch and spend 7.5 hours paddling, hiking, journaling, practicing mindfulness and more, all while in community with other participants and co-facilitators. This experience will take participants throughout Mirror Lake, with plenty of breaks to rest our bodies, eat lunch, and connect with the land. Whether on the water or on land, participants will learn and practice a variety of grounding techniques, engage in activities to deepen connection to nature, and tools to identify, regulate, and communicate emotions.
Participants should bring at least 2 liters of water, lunch, snacks, a journal, and a backpack to carry these items. Closed-toed shoes are required. Some paddling experience recommended, but not required.
Difficulty: Challenging
Time: Full Day (7.5 hours)
Effort: High endurance
Included In Cost:
- 30 minute orientation zoom call with Hanna and Rhiannon prior to experience
- Kayak and paddle rental, including personal flotation device (PFDs)
Partial scholarships are available, please email info@soultosummit.org if you’re interested in learning more.
State Park Vehicle Passes are available to purchase below or through WI DNR: https://dnr.wisconsin.gov/topic/parks/admission
The group will meet at Mirror Lake State Park boat launch and spend 7.5 hours paddling, hiking, journaling, practicing mindfulness and more, all while in community with other participants and co-facilitators. This experience will take participants throughout Mirror Lake, with plenty of breaks to rest our bodies, eat lunch, and connect with the land. Whether on the water or on land, participants will learn and practice a variety of grounding techniques, engage in activities to deepen connection to nature, and tools to identify, regulate, and communicate emotions.
Participants should bring at least 2 liters of water, lunch, snacks, a journal, and a backpack to carry these items. Closed-toed shoes are required. Some paddling experience recommended, but not required.
Difficulty: Challenging
Time: Full Day (7.5 hours)
Effort: High endurance
Included In Cost:
- 30 minute orientation zoom call with Hanna and Rhiannon prior to experience
- Kayak and paddle rental, including personal flotation device (PFDs)
Partial scholarships are available, please email info@soultosummit.org if you’re interested in learning more.
State Park Vehicle Passes are available to purchase below or through WI DNR: https://dnr.wisconsin.gov/topic/parks/admission
